day 21

ok supposedly this is the last day but i'm thinking i'm not sure i want to stop specially because this weekend i ate so much and messed up big time, i don't even want to weight myself or anything. i'm suppose to go without the drops for extra 2 days and still eating only 500 calories.

today i was suppose to start my 5 mile walk, but it's raining and i'm kind of sick. i was going to go anyway but i don't feel like getting pneumonia. so i'm thinking if i will keep taking the drops or just start to eat right and try to work out. even though that hasn't happened in 23 years why would it work now :[

whole wheat pocket, turkey

crystal light

light popcorn

drops (forgot to take in the morning)

fish

pear

scoop of sorbet

not even sure how i feel. i know i need to be positive but it's pretty hard, not much hope ha